Introduction
Why heart attacks happen in the morning ? Are there specific warning signs to watch for in the morning heart attack ? Who is at the risk of having one ? And so on, questions might be the first thing which comes to your mind. Whatever your morning looks like, we all share one scary fact: that we might be preparing for a heart attack.
As per a survey published in the European Heart Journal in 2019, roughly 24% of heart attacks in India occur in the morning. In some studies, people who deal with a heart attack in the morning, particularly between 6am and noon, have higher levels in the enzymes in their hearts than those who have heart attacks at other times of the day.
Why Heart Attacks Happen in the Morning ?
Morning heart attacks are caused by a mix of physiological factors, making the early morning hours of the day more risky for heart attacks.
Morning High Blood Pressure Rise: In cases wake up, our blood pressure level tends to increase quickly. It is referred to as the “morning blood pressure rise,” which puts more stress on the heart and arteries, enhancing the risk of a heart attack. Higher Heart Rate: Each time you get up, the rate of your heart rises to the body for the day. This increased activity can be particularly harmful to people who have existing cardiac problems or sensitive artery plaque. Hormonal Changes: Cortisol is a stress hormone that increases in the early morning. It affects metabolism and immune response, but it also causes blood vessels to grow, raising blood pressure and possibly leading to a heart attack.